BITTER BERRIES (NKANTUMANA)
BITTER BERRIES (NKANTUMANA)
Precio habitual
£5.00 GBP
Precio habitual
Precio de oferta
£5.00 GBP
Precio unitario
/
por
Impuestos incluidos.
Los gastos de envío se calculan en la pantalla de pago.
Wild and Powerful, Rooted in Tradition
Bitter Berries, also known as Nkantumana, are small but mighty fruits traditionally valued for their bold flavour and natural health benefits. Often used in African cooking and wellness practices, these berries are known for their distinctive bitterness and potential to support digestion and detoxification. Whether cooked into savoury dishes or brewed as a tonic, Nkantumana offers a deep, earthy taste and a connection to time-honoured natural remedies.
No se pudo cargar la disponibilidad de retiro
How to cook
How to cook
To cook the dried cowpeas leaves (Kunde), you need to:
- Boil them with (water or milk) for around 10-15minutes to enable them to hydrate and have a soft texture
- You can drain the excess water or use it for the stew later
- Chop to required size (You can crush them with a mortar or Your hand straight from the pack)
- Cook just like any vegetable with onions, tomatoes and cream if desired.
- Choose any combination of serving like meat, ugali, rice, pasta etc.
- Serves 4 adults
Product details
Product details
Share
