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Organic Alara Milled Linseeds Raw Organic 6x500g
Organic Alara Milled Linseeds Raw Organic 6x500g
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£4.99 GBP
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£4.99 GBP
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Pure Plant Power for Everyday Nutrition
Alara Organic Milled Linseeds are a simple, nutrient-rich addition to any healthy lifestyle. Finely ground for easy absorption, these raw organic seeds are packed with natural fibre and a source of omega-3 fatty acids, supporting digestion and heart health. Perfect for blending into smoothies, stirring into porridge, or baking into your favourite recipes. Supplied as a value pack of 6 x 500g, it’s ideal for regular use in a clean, plant-based diet.
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How to cook
How to cook
To cook the dried cowpeas leaves (Kunde), you need to:
- Boil them with (water or milk) for around 10-15minutes to enable them to hydrate and have a soft texture
- You can drain the excess water or use it for the stew later
- Chop to required size (You can crush them with a mortar or Your hand straight from the pack)
- Cook just like any vegetable with onions, tomatoes and cream if desired.
- Choose any combination of serving like meat, ugali, rice, pasta etc.
- Serves 4 adults
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